Exercise and Cross Country Training

On Tuesday the 28th our class Te Ngahere did some exercise and cross country training. For exercise, we did some squat lunges, crab walking, sit ups, ten high knees and two push ups and ski jumps. After we finished all of the exercises we started cross country training. For cross country training we jogged to the first cone then back to the start, to the second cone then back to the start, to the third cone then back and do it all over again until five minutes is up. I like that we are doing exercise because it will keep our fitness up and I like that we are doing cross country training because we will soon get better at running for cross country. I like doing P.E because that is something I love to do at school and enjoy every bit of it. What is your favourite sport to play?
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Cross Country Coming Up!

On Friday in Te Ngahere we are going to be practising for cross country because cross country is coming up. I am really excited for cross country practise because I love running and I can’t wait for the real day. I really like that we are doing cross country practise because it will help us with our breathing and to pace ourselves. The thing I find hard is running up hills because I get tired and when I run down hills I sometimes fall over, but I still love cross country and running. Do you like running?
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